Objective:

Reflect about your life using the ‘Ikigai’ method.

Time needed: 1 hour

Materials needed:

• Attachment provided

Description of the Tool:

Step 1: Reflect and answer the questions about ‘What do you love to do?’

Step 2: Reflect and answer the questions about ‘What are you good at?’

Step 3: Reflect and answer the questions about ‘What does the world need?’

Step 4: Reflect and answer the questions about ‘What can you be paid for?’

Step 5: Use the guide to map out what your ikigai is and try to implement this in your life. Do the
same exercise at least once a year.